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Image for event: Vinyasa Flow Yoga

Vinyasa Flow Yoga

with Michelle Dunn

2025-01-16 18:00:00 2025-01-16 19:00:00 America/New_York Vinyasa Flow Yoga A monthly offering of free yoga at PTL. All levels welcome. Peterborough Town Library - 1833 Room

Thursday, January 16
6:00pm - 7:00pm

Add to Calendar 2025-01-16 18:00:00 2025-01-16 19:00:00 America/New_York Vinyasa Flow Yoga A monthly offering of free yoga at PTL. All levels welcome. Peterborough Town Library - 1833 Room

A monthly offering of free yoga at PTL. All levels welcome.

Michelle teaches Vinyasa flow yoga. The class coordinates breath and movement to create a feeling of unity within the senses of the participant. The asanas (poses) are woven together to have a smooth transition one to the next. Each movement builds to the next and we finish with savasana (rest period) to allow the time on the mat to integrate.  Please come and join us on the mat.

Practical information: 

This class is accessible for all levels of fitness and yoga experiences. Please bring your own yoga mat. 

About Michelle Dunn:

Michelle has been teaching yoga for 25 years. She has taught in Peterborough, NH at both The Wellness Center and Performance Health and Fitness since moving here 20 years ago. Michelle is certified and extensively trained.  She has practiced/trained with John Domenico and also at Kripalu in Lenox, MA. Michelle has also taken many independent courses and attended workshops throughout the US. A former high school teacher, Michelle's formal education includes a Master's Degree in Education.   


This program is free and open to all. Please note that library parking is not guaranteed. Patrons who are able are encouraged to take advantage of Peterborough’s walkable downtown by parking in the Depot Square or Riverwalk lots. 

AGE GROUP: | Teens/Tweens | Teens | Adults |

EVENT TYPE: | Family Event | Community |

TAGS: | Yoga |

Peterborough Town Library

Phone: 603-924-8040

Hours
Mon, Dec 16 10:00AM to 6:00PM
Tue, Dec 17 10:00AM to 6:00PM
Wed, Dec 18 10:00AM to 6:00PM
Thu, Dec 19 10:00AM to 7:00PM
Fri, Dec 20 10:00AM to 6:00PM
Sat, Dec 21 9:00AM to 3:00PM
Sun, Dec 22 Closed

About the branch

Peterborough Town Library, located downtown at the corner of Main and Concord/Rt 202, has a large meeting room, study rooms, classroom, and a board room available to the public.

Upcoming events

Fri, Dec 27, 11:00am - 5:00pm
Peterborough Town Library - Eben Jones Classroom
during ConVal School Vacation Weeks!

Sat, Dec 28, 10:00am - 12:00pm
Peterborough Town Library - Eben Jones Classroom
Held the second and fourth Saturday of the month, the Monadnock Handcrafters is an informal drop-in group. Bring your knitting, spinning, and other handwork projects for this low-key get together.

Thu, Jan 02, 2:00pm - 4:00pm
Peterborough Town Library - 1833 Room
during ConVal School Vacation Weeks!

Mon, Jan 06, 11:00am - 6:00pm
Peterborough Town Library - 1833 Room
Join us for a two-day drop-in puzzle-making and swap in the 1833 Room!

Mon, Jan 06, 5:15pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Come share your writing with us!
Register

Tue, Jan 07, 10:00am - 6:00pm
Peterborough Town Library - 1833 Room
Join us for a two-day drop-in puzzle-making and swap in the 1833 Room!

Wed, Jan 08, 12:00pm - 1:30pm
Peterborough Town Library - Kelly Room
Need help with your laptop, smartphone, kindle, or other devices? PTL's IT Guru, Tim Brezovec is now available for Drop-in Tech Help!

Thu, Jan 09, 4:00pm - 5:00pm
Peterborough Town Library - Eben Jones Classroom
Our book group for 1st-4th graders and their families! Click on the Event Title for more information.

Thu, Jan 09, 5:30pm - 7:00pm
Peterborough Town Library - 1833 Room
CALLING ALL WRITERS (and curious readers/listeners)!! The Peterborough Town Library and Monadnock Underground are hosting a free form OPEN MIC for writers of all genres and levels of experience!

Thu, Jan 09, 6:00pm - 7:00pm
Peterborough Town Library - Eben Jones Classroom
Join us for a cookbook club-meets-potluck at Peterborough Town Library!

Sat, Jan 11, 10:00am - 12:00pm
Peterborough Town Library - Eben Jones Classroom
Held the second and fourth Saturday of the month, the Monadnock Handcrafters is an informal drop-in group. Bring your knitting, spinning, and other handwork projects for this low-key get together.

Mon, Jan 13, 5:15pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Come share your writing with us!
Register

Tue, Jan 14, 10:30am - 11:30am
Peterborough Town Library - 1833 Room,Eben Jones Classroom
Join Lisa B. for stories, songs, and a craft!

Wed, Jan 15, 10:30am - 11:30am
Peterborough Town Library - Elizabeth Room
Join Lisa B. for board books, songs, nursery rhymes and lap bounces!

Wed, Jan 15, 12:00pm - 1:30pm
Peterborough Town Library - Kelly Room
Need help with your laptop, smartphone, kindle, or other devices? PTL's IT Guru, Tim Brezovec is now available for Drop-in Tech Help!

Wed, Jan 15, 5:30pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Make your own lip and body scrubs with Program & Outreach Librarian, Rebecca!

Thu, Jan 16, 10:30am - 11:30am
Peterborough Town Library - 1833 Room
Join Lisa B. & Aimee for stories, stomping, songs, and more!

Thu, Jan 16, 3:45pm - 5:00pm
Peterborough Town Library - Eben Jones Classroom
Our book group for 5th graders and up! Click on the event title for more information!

Thu, Jan 16, 5:30pm - 7:00pm
Peterborough Town Library - Abbot Board Room
The Board of Library Trustees meets the third Thursday of the month at 5:30pm unless otherwise posted. Meetings are open to the public.

Thu, Jan 16, 6:00pm - 7:00pm
Peterborough Town Library - 1833 Room
A monthly offering of free yoga at PTL. All levels welcome.

Tue, Jan 21, 10:30am - 11:30am
Peterborough Town Library - 1833 Room,Eben Jones Classroom
Join Lisa B. for stories, songs, and a craft!

Tue, Jan 21, 1:00pm - 2:00pm
Peterborough Town Library - Eben Jones Classroom
In this class, Tim and Rebecca will walk you through Google's free online office suite.

Tue, Jan 21, 5:30pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
This month we will be reading, "The Bear and the Nightingale" by Katherine Arden.

Wed, Jan 22, 10:30am - 11:30am
Peterborough Town Library - Elizabeth Room
Join Lisa B. for board books, songs, nursery rhymes and lap bounces!

Wed, Jan 22, 12:00pm - 1:30pm
Peterborough Town Library - Kelly Room
Need help with your laptop, smartphone, kindle, or other devices? PTL's IT Guru, Tim Brezovec is now available for Drop-in Tech Help!

Thu, Jan 23, 10:30am - 11:30am
Peterborough Town Library - 1833 Room
Join Lisa B. & Aimee for stories, stomping, songs, and more!

Thu, Jan 23, 2:00pm - 3:00pm
Peterborough Town Library - 1833 Room,Eben Jones Classroom
Program Fellow Alicia DeBruin will be at the library to present HeatSmart+ and answer residents' questions about the program.

Sat, Jan 25, 10:00am - 12:00pm
Peterborough Town Library - Eben Jones Classroom
Held the second and fourth Saturday of the month, the Monadnock Handcrafters is an informal drop-in group. Bring your knitting, spinning, and other handwork projects for this low-key get together.

Mon, Jan 27, 5:15pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Come share your writing with us!
Register

Mon, Jan 27, 6:00pm - 7:30pm
Peterborough Town Library - 1833 Room
For 6th graders and up!
Register

Tue, Jan 28, 10:30am - 11:30am
Peterborough Town Library - 1833 Room,Eben Jones Classroom
Join Lisa B. for stories, songs, and a craft!

Wed, Jan 29, 10:30am - 11:30am
Peterborough Town Library - Elizabeth Room
Join Lisa B. for board books, songs, nursery rhymes and lap bounces!

Wed, Jan 29, 12:00pm - 1:30pm
Peterborough Town Library - Kelly Room
Need help with your laptop, smartphone, kindle, or other devices? PTL's IT Guru, Tim Brezovec is now available for Drop-in Tech Help!

Thu, Jan 30, 10:30am - 11:30am
Peterborough Town Library - 1833 Room
Join Lisa B. & Aimee for stories, stomping, songs, and more!

Thu, Jan 30, 6:30pm - 7:30pm
Peterborough Town Library - 1833 Room
Chris Schadler, Wild Canid Ecologist, tells the story of the eastern coyote.

Fri, Jan 31, 11:00am - 12:00pm
Peterborough Town Library - Eben Jones Classroom
This month we will be reading, "The Only Woman in the Room" by Marie Benedict. Click on the event title for more information.

Mon, Feb 03, 5:15pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Come share your writing with us!
Register

Tue, Feb 04, 10:30am - 11:30am
Peterborough Town Library - 1833 Room,Eben Jones Classroom
Join Lisa B. for stories, songs, and a craft!

Tue, Feb 04, 6:00pm - 7:30pm
Peterborough Town Library - Eben Jones Classroom
Learn how to focus your job search and optimize your resume with job search coach, Deb Caplan.

Wed, Feb 05, 10:30am - 11:30am
Peterborough Town Library - Elizabeth Room
Join Lisa B. for board books, songs, nursery rhymes and lap bounces!

Thu, Feb 06, 10:30am - 11:30am
Peterborough Town Library - 1833 Room
Join Lisa B. & Aimee for stories, stomping, songs, and more!

Sat, Feb 08, 10:00am - 12:00pm
Peterborough Town Library - Eben Jones Classroom
Held the second and fourth Saturday of the month, the Monadnock Handcrafters is an informal drop-in group. Bring your knitting, spinning, and other handwork projects for this low-key get together.

Mon, Feb 10, 5:15pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Come share your writing with us!
Register

Tue, Feb 11, 10:30am - 11:30am
Peterborough Town Library - 1833 Room,Eben Jones Classroom
Join Lisa B. for stories, songs, and a craft!

Wed, Feb 12, 10:30am - 11:30am
Peterborough Town Library - Elizabeth Room
Join Lisa B. for board books, songs, nursery rhymes and lap bounces!

Thu, Feb 13, 10:30am - 11:30am
Peterborough Town Library - 1833 Room
Join Lisa B. & Aimee for stories, stomping, songs, and more!

Thu, Feb 13, 4:00pm - 5:00pm
Peterborough Town Library - Eben Jones Classroom
Our book group for 1st-4th graders and their families! Click on the Event Title for more information.

Thu, Feb 13, 5:30pm - 7:00pm
Peterborough Town Library - 1833 Room
CALLING ALL WRITERS (and curious readers/listeners)!! The Peterborough Town Library and Monadnock Underground are hosting a free form OPEN MIC for writers of all genres and levels of experience!

Tue, Feb 18, 10:30am - 11:30am
Peterborough Town Library - 1833 Room,Eben Jones Classroom
Join Lisa B. for stories, songs, and a craft!

Wed, Feb 19, 10:30am - 11:30am
Peterborough Town Library - Elizabeth Room
Join Lisa B. for board books, songs, nursery rhymes and lap bounces!

Thu, Feb 20, 10:30am - 11:30am
Peterborough Town Library - 1833 Room
Join Lisa B. & Aimee for stories, stomping, songs, and more!

Thu, Feb 20, 3:45pm - 5:00pm
Peterborough Town Library - Eben Jones Classroom
Our book group for 5th graders and up! Click on the event title for more information!

Thu, Feb 20, 5:30pm - 7:00pm
Peterborough Town Library - Abbot Board Room
The Board of Library Trustees meets the third Thursday of the month at 5:30pm unless otherwise posted. Meetings are open to the public.

Thu, Feb 20, 6:00pm - 7:00pm
Peterborough Town Library - 1833 Room
A monthly offering of free yoga at PTL. All levels welcome.

Sat, Feb 22, 10:00am - 12:00pm
Peterborough Town Library - Eben Jones Classroom
Held the second and fourth Saturday of the month, the Monadnock Handcrafters is an informal drop-in group. Bring your knitting, spinning, and other handwork projects for this low-key get together.

Mon, Mar 03, 5:15pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Come share your writing with us!
Register

Mon, Mar 10, 5:15pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Come share your writing with us!
Register

Thu, Mar 13, 4:00pm - 5:00pm
Peterborough Town Library - Eben Jones Classroom
Our book group for 1st-4th graders and their families! Click on the Event Title for more information.

Thu, Mar 13, 5:30pm - 7:00pm
Peterborough Town Library - 1833 Room
CALLING ALL WRITERS (and curious readers/listeners)!! The Peterborough Town Library and Monadnock Underground are hosting a free form OPEN MIC for writers of all genres and levels of experience!

Mon, Mar 17, 5:15pm - 6:30pm
Peterborough Town Library - Eben Jones Classroom
Come share your writing with us!
Register

Thu, Mar 20, 3:45pm - 5:00pm
Peterborough Town Library - Eben Jones Classroom
Our book group for 5th graders and up! Click on the event title for more information!

Thu, Mar 20, 5:30pm - 7:00pm
Peterborough Town Library - Abbot Board Room
The Board of Library Trustees meets the third Thursday of the month at 5:30pm unless otherwise posted. Meetings are open to the public.

Thu, Mar 20, 6:00pm - 7:00pm
Peterborough Town Library - 1833 Room
A monthly offering of free yoga at PTL. All levels welcome.