Holistic Health Coach Candy Foster shares her journey to healing in this Peterborough Presents program!
Exhausted, inflamed, and dismissed—too many women in their 40s and 50s are told that crushing fatigue, brain fog, weight gain, and pain are “just aging” or “just hormones.” But what if your body is trying to tell you something deeper? In this eye-opening talk, Holistic Health Coach Candy Foster shares her personal journey from anxiety-ridden Crohn’s disease to healing—and the surprising rebound she didn’t see coming.
She explores the often-overlooked connection between menopause, autoimmune disease, and chronic fatigue, shedding light on why midlife is a common trigger point. You’ll walk away with practical, natural strategies to restore balance, reclaim energy, and learn how to confidently advocate for your health.
Candy Foster is a Certified Holistic Health Coach specializing in women’s wellness in midlife and beyond. With a personal journey through autoimmune illness and hormonal shifts, she now guides others in healing through root-cause nutrition, nervous system support, and lifestyle alignment. Her compassionate approach helps women feel seen, supported, and empowered to reclaim their health and vitality.
About Peterborough Presents:
Peterborough Presents was designed to give a platform to the many local people who want to teach or share. You do not have to have a polished presentation, you just need to be passionate, comfortable speaking to a group, and have a presentation that the community will learn from and enjoy. To find out more about how to pitch your presentation, visit our Peterborough Presents page.
This program is free and open to all. Please note that library parking is not guaranteed. Patrons who are able are encouraged to take advantage of Peterborough’s walkable downtown by parking in the Depot Square or Riverwalk lots.
Peterborough Town Library, located downtown at the corner of Main and Concord/Rt 202, has a large meeting room, study rooms, classroom, and a board room available to the public.
